Melt The Glass Ceiling

Unveiling the Truth About Imposter Syndrome: Strategies to Overcome Self-Doubt

Lisa M. LIszcz, Ph.D. Season 1 Episode 3
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Ever felt like your successes are just flukes, or that you'll be exposed as a fraud despite your qualifications? You're not alone. Melt the Glass Ceiling takes an empathetic yet empowering look at imposter syndrome—a psychological trap that ensnares approximately 70% of people at some point in their lives. We share heartening stories from clients like an educator in a hospital who doubted her place among seasoned veterans, and Sarah, who's paralyzed by the fear of failure despite her high achievements. This episode peels back the layers of persistent self-doubt and the crushing habit of constant comparison, demonstrating just how pervasive these feelings of inadequacy can be in both our professional and personal lives.

Listen as we reveal the classic symptoms of imposter syndrome, including an inability to accept praise and an irrational fear of failure, and discuss the subtle ways it undermines confidence and joy. Moreover, we don't just spotlight the problem, we offer strategies to help you reclaim your accomplishments and kick those fraudulent feelings to the curb. Whether you're a parent doubting your abilities or a professional second-guessing your skills, this episode is a guiding light through the fog of self-doubt, illuminating a path to self-acceptance and genuine confidence.

How does Imposter Syndrome effect you? Click here to download my article on "What Is Imposter Syndrome," and learn more. 

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